
…continued from: Part 1
she is, as the French so aptly put it, “comfortable in her own skin”…
There’s something I love about getting all dolled up, hair done, makeup just right, feeling just perfect. But then again…can I feel confident and beautiful without all the primping and curling and scrinching? That is when true beauty glides into the spotlight.
Here’s 2 of 5 steps to becoming bien des la peau~
KNOW WHO YOU ARE.
Where do you find your value? In your pretty face or nice figure? Most of us will get to spend time with our Gramma’s over the holidays. Now picture her in your mind…I’m sorry to break it to you- but sooner or later, we are all going to look like our Gramma or great-Gramma. It is a life-long achievement to become truly beautiful, but it is never too soon to start working at it.
Know who you are, what you want, what you are capable of. Discovering your authentic self provides a core identity to work from. Are you a classic girl? Chic? Bohemian? Modern? A woman comfortable in her own skin is confident about who she naturally is and isn’t afraid to enjoy that individuality.
As one commentator wrote, “American girls worship the cult of the ‘ideal woman, no part of the face seems to be forgotten. And when you use too much makeup, it means you are hiding from yourself.”
Ms. Laura Mercier, in an article on makeup in the New York Times elucidated,
“It really astonishes me the way American women wear so much makeup,” said Laura Mercier, the French creator of a line of cosmetics and skin care who lives in New York. “In America, even teenage girls are overly made-up. And when you are overly made-up, you send out the message that you are overly sexual, that you want to be visible to attract men.”
By contrast, Ms. Mercier said: “French women are not flashy. They must be subtle. The message must not be, ‘I’m spending hours on my face to look beautiful.’ “
NURTURE YOUR MIND AND BODY
Though this seems like a private and solitary act, the woman who takes prodigious care of herself can’t help but glow externally. What you put into your mind will come out in everyday conversation and experience. Are you thriving on excellent books and resources or are you merely surfing the web? Are you exercising your mind (just like your body) through challenging literature or are you twiddling through romance novels?
But don’t neglect that body- “Self-nurturing is directly connected to self-respect. When you start taking care of yourself, whether it’s taking care of your skin or carving out a precious half-hour to call your own, you start to feel better, become more connected to life, and surprisingly even become more productive” answered Simple Abundance author Sara Ban Brethnach. Occasional necessary treats aside (read: dark chocolate), care for yourself with a healthy diet, LOTS of water, a multivitamin and exercise. A wholesome lifestyle decreases health risks, lengthens life expectancy, provides more physical and mental energy, less anxiety and better self-esteem.
Who wouldn’t want that?
-written by Margaret Everton, revised and expanded by Christa Taylor
Share on Facebook