
Oh, I should not have eaten that lemon bar last night…and now I feel like a bucket of lard. Christa what is your problem?! Blast this Italian metabolism! I mean, look at me, I have bulges and bumps exactly where there should be toned smooth muscle–and my thighs!…I feel like an elephant. Maybe I’ll wear something loose and grey today to match…or maybe I’ll just go back to bed…”
How many of you can identify with my “Feeling Fat mentality” ? Few, if any of us, can boast of a perfect body without scar, bulge, or wrinkle. So what to do when barraged with guilt and feelings of worthlessness?
Well, let me tell ya, the answer isn’t to throw yourself into a “I need to love myself” routine. The problem is we do love ourselves–immensely. Our malady is not low “self-esteem” nor is it how we view ourselves; rather, it is our low view of God. A distorted or damaged view of God will distort the way we see everything, including our bodies. If our god is worthless, we will see ourselves as worthless. If we have have believed lies about God, we will also believe lies about ourselves.
- I’m not worth anything
If our hearts are not first satisfied in God we will be desperately looking for affirmation elsewhere–whether in our physical beauty, talents, success or even our families. But in most cases, we could receive a hundred compliments about how we look or what we’ve done, but we hear one criticism or look in the mirror and we are devastated once again. Why? Because we are letting others determine our worth.
The truth is, when Jesus, God’s only Son came to earth and died in our place, He put a pricetag on us–declaring our souls to be of greater worth than the whole world. Believing the lie that your appearance determines your worth will put you in bondage to your flesh, believing the truth will set you free.
How do we free ourselves from these lies and sinful cravings?
Paul gives us the truth in Colossians 3:
If then you have been raised with Christ, seek the things that are above, where Christ is, seated at the right hand of God. Set your minds on things that are above, not on things that are on earth. For you have died, and your life is hidden with Christ in God. 4When Christ who is your life appears, then you also will appear with him in glory. So put to death the sinful earthly things lurking within you…”
Did you notice how many “I”s were in my thinking above? The answer to these depressing thoughts is to get the attention off of yourself by “Setting your mind on things above”. Glory in the truth of God’s steadfast love and His commands to love others. Remind yourself: Jesus was beaten, cut down, absolutely crushed for me. It was as if the Lord was saying: “What else can I do to prove my love for you?”
Only when we get our eyes off ourselves and onto Christ can we have a correct view of ourselves and our worth. We are then freed to focus on others, becoming a mirror bouncing God’s “light” to those surrounding us.
“With God at the center—like the ‘sun’, satisfying a woman’s longing for beauty and greatness and truth and love—all the ‘planets’ of food and dress and exercise and cosmetics and posture and countenance will stay in their proper orbit.” –John Piper The Godward Life
What are some quotes or scripture that has helped you focus on the Lord vs. your body or image?